Blog

  • tips for setting realistic goals to improve your digestion

    Setting realistic goals for better digestion is a great step towards a healthier lifestyle. Here are some realistic goals you can consider: drink e...
  • new facility, new location!

    Intoleran has opened a new office and warehouse facility closer to Amsterdam and will be even more capable to handle the extra demand from here in ...
  • what are digestive enzymes?

    Digestive enzymes are a commonly used word in health and wellness circles these days. While it’s usually clear that they aid in digestion — it’s in...
  • can children use intoleran?

    Intoleran’s digestive enzymes have been a game-changer for countless adults around the world. But what about children? Is it safe to give a digest...
  • can you use Intoleran when pregnant?

    There are many supplements that address a wide variety of issues and concerns. While both the products and the problems can vary widely, though, on...
  • can vegans use Intoleran?

    Everybody loves to eat, but not everyone chooses to eat the same things. From health-related reasons to personal taste to lifestyle choices, there...
  • what’s the difference between a food intolerance and a food allergy?

    defining and managing food allergies and intolerances
  • karlijn's story

    a personal story from Karlijn, owner of Karlijn's Kitchen...
  • melinda’s story

    a personal story from Melinda, founder of Fodmappers Concept...
  • ten tips for the low FODMAP diet

    the FODMAP diet is a good way to find out which FODMAPs you are sensitive to...